A major study suggests menopause is linked to changes in brain structure, mental health, and sleep. Brain scans revealed grey matter loss in areas tied to memory and emotional regulation, while many ...

A long-term study shows that physical inactivity for years raises hidden stress in the body, while regular movement helps ...

A counselor shares how smartphones are altering young lives and family bonds in Kashmir, and why mindful use can restore ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

Few aspects of modern living bring out such passionate detractors — and defenders — like homeowners' associations. The ...

Think of the Internet of Things, or IoT, as a giant network where everyday objects can connect to the internet and talk to ...

Scientists are increasingly convinced that what happens in your dreams does not stay there. A growing body of research ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, diabetes, or another condition. And we expect that number to rise now that ...

Some of the most incredibly healthy people stay that way without ever setting foot in a gym, and these little habits add up ...

Imagine falling asleep to the distant calls of exotic animals and waking up to giraffes wandering just beyond your window. It ...

Being jobless, or suddenly booted from employment, can have a significant destabilising impact on an individual, said Carlyn Perils of the South African College of Applied Psychology ( SACAP ). She ...

A Hanceville, Alabama, police dispatcher stole drugs from an evidence locker and overdosed on the job. His death exposed such corruption in the police force that officers were indicted and the ...