4."Pinto beans (washed, picked, and left in water overnight) and a ham hock. If we were lucky, we'd lucky a couple of bay ...

Showing that beans never go out of style and always offer major bang for your buck, soup beans (an Appalachian staple) is ...

These cheap soup recipes will keep your belly full without breaking the bank. Each soup is made with simple, inexpensive ...

So make a big batch for dinner and freeze the rest for a quick ... The post Over 25 Dirt Cheap Meals to Make Today appeared first on Everyday Thrifty.

This nostalgic, no-fuss dish is the definition of making the most of your ingredients, which is key to a "cheap" Southern meal. Stewing down okra and tomatoes create a multifaceted dish that doesn't ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like beans, oats, and dairy.

With the right strategies, you can create satisfying meals using inexpensive ingredients and keep your grocery costs low. The key is to focus on versatile staples, use cost-effective cooking methods, ...

COLUMBUS, Ohio - A coalition of anti-hunger advocates and students is calling for the Ohio General Assembly to pay for universal free school meals in the budget. Hunger-Free Schools Ohio began ...

FEEDING the family is ever costlier, as meat prices soar. But there are easy, budget recipes, packed with protein, to keep everyone full for longer. Here are some ideas . . . STIR IT UP ...