They placed in the finals for one of their routines and returned to Phoenix with a trophy—a first for the school! Congratulations to the St. Mary’s Cheer Team, and thank you for doing ...

(WKBN) — Multiple cheer teams from the Valley are headed to the State Tournament this weekend in Columbus and for a few of them, it’s the first time their squads have ever made it this far.

"At this point, we all know we're safe. There was nothing to be scared of," said Cheer mom Kirin Wells. DPD said in a Monday statement that they found no evidence that a shooting occurred.

Hate working out, even though you know you should? Fear not; we asked fitness experts for the best fun exercise routines to help you enjoy movement again—no ellipticals or kettlebells to be ...

The Asus ROG Ally Z1 Extreme is discounted to $450 at Best Buy. Normally $650, the deal slashes $200 from the price of the popular Windows gaming handheld. You'll also get the official Travel Case ...

The Toronto Raptors may not be making a playoff push (on purpose, anyway) but there is so much depth to this team that makes ...

Samsung Galaxy phones come with Bixby Routines, powerful automation tools that simplify daily tasks. If you haven’t explored them yet, start now. This guide dives into some must-have Bixby routines ...

"Cheer is more than bows, glitter and fun. It’s a culture and the culture of cheer is that they are resilient, and they can withstand." The NCA All-Star National Championship is one of the top ...

In her early days, she was all about extreme routines, pushing her body to the limit with strict diets and endless workouts. Today, at 34, she’s fitter, healthier, and stronger than ever.

Extreme engineering in earthquake zones and volatile climates represents the pinnacle of structural innovation, where buildings must withstand both seismic forces and extreme weather conditions. These ...