Championship rings for all star cheer were brought home for the first time in Southern Tier history over the weekend. Top ...

Globe-trotting couple Max & Maya share their couples curly hair routine, offering tips and tricks for maintaining healthy hair. Spain suffers second major train crash in days Suspected gunman uttered ...

For over 30 years, Gina Livy, the founder of The Livy Method—a revolutionary, science-backed approach to sustainable weight loss—has helped motivate thousands of Canadians back into healthy routines.

Watch This Silent Makeup Tutorial To Learn How To Blend Eyeshadow, Foundation, And Contour Flawlessly Without Any Words, Showing Step-By-Step Techniques That Make Your Routine Smoother, Quieter, And ...

Struggling with your New Year’s fitness resolutions? Do not give up just yet. Here are 6 expert tips on how to successfully form and maintain new habits. When you purchase through links on our site, ...

Stride Place has seen its fair share of events again this winter showing off the versatility of the facility. This past ...

Jackie Paige gives tips on sticking to your fitness routine A new nationwide survey from the Health & Fitness Association (HFA) shows that exercise remains the top New Year’s resolution for Americans.

And even then it’ll be far from perfect. With more than 2 million Australian children starting or returning to primary school nationally from next week, experts have also reminded parents heavily ...

HOUSTON — A major cheerleading championship is heading to Houston for the first time this year and will continue for at least a couple more. The National Cheerleading Association All-Star National ...