High triglyceride levels raise your risk of metabolic syndrome, heart disease, and type 2 diabetes, and diet can strongly influence these blood fats. Research shows that soy protein, fatty fish with ...

Eating a balanced diet and getting consistent quality sleep can lower high cortisol levels. Long-term, severe stress may cause complications like high blood pressure, obesity, and depression. Signs of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Level 1 Snow Emergency: Roadways are hazardous with blowing and drifting snow. Roads are also icy; drive carefully. Level 2 Snow Emergency: Roadways are hazardous with blowing and drifting snow. Only ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

How do you level up fast in Blox Fruits? We've sailed the seas to test our strength against pirates, marines, gorillas, and ghouls, all to bring you the best Blox Fruits level grinding spots. We've ...

The PHIVOLCS Volcano Alert Level Scheme is a guide to understanding the state of an active volcano, the current threat it poses, and the ways to ensure public safety. An Alert Level represents the ...

This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

When will the next bear market happen? And when it does, how long will it take to recover? Stocks most recently approached bear-market territory in April 2025, but the US managed to avoided recession ...