Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

Ever seen a smoothie bowl this pretty? Make this prickly pear smoothie bowl that’s cold, crunchy, and fruit-forward. Perfect if you need color and a little sparkle. I’ve always had a thing for ...

Happy Belly Food Group Inc. (CSE: HBFG) (OTCQB: HBFGF) ("Happy Belly" or the "Company"), a leader in acquiring and scaling emerging food brands across Canada is pleased to announce the opening of its ...

To reap the benefits of flaxseeds, nutrition experts suggest adding 1 to 2 tablespoons to your daily diet. While whole seeds and ground flaxseed meal are available, ground flaxseeds are recommended ...

Eating dry chia seeds may harm your gut. An AIIMS gastroenterologist shares why soaking them is key for digestion and ...

Pensacola Beach has plenty of dining options fit for locals and tourists alike. Here's a break-down of some of the beach's ...

Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

If you're looking for an easy way to up your nutrition game, you can add these superfood seeds to your daily diet ...

Watermelon was a brief, bold bomb and a holiday explosion of goodness, a sure sign that summer had come into its own and a reminder that for any moment, hour or day, we could relish this feeling of ...

Chia seeds have emerged as the superstar in the nutrition world. From weight loss, to heart health and sugar control, chia seeds offer several health benefits. But how you eat it matters. Dr. Saurabh ...

How Do You Make Chia Seed Water? If you still want to whip up chia seed water, Collingwood suggests soaking the seeds in water for 30 minutes or until they are a “tapioca-like gel consistency ...