The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

A sleep expert has shared a tip that could help you get a better night's rest - and it's all to do with the foods you eat ...

Mar. 5, 2025 — Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% more likely to develop anxiety disorders by ...

Dietitian Satnam Kaur shares that both roti and rice are high in carbohydrates and have a high glycaemic index. Eating them together can cause a rapid increase in blood sugar levels. People with ...

A mother of three from Mwea, Kirinyaga county claimed her Saudi Arabia boss poisoned her. Jane Njeru said she was paralysed after eating contaminated food.

Concerned your child may have an eating disorder? Elle Mace struggled with disordered eating when she was younger, and now helps children and adults with eating disorders and body image. She says: 'I ...

Providing children with a balanced and nutritious lunch is essential for their growth, development, and overall well-being.

A primary school teacher is in trouble with a student’s parents after the child said the teacher ate her lunch in class. A video of the event has become popular on X, previously known as Twitter. The ...

Josh Duggar's dorm at his federal prison in Texas reportedly went on a hunger strike after the inmates' recreational time was ...

“If a child is eating a vegan diet, but they’re eating a lot of the plant-based options that are ultra-processed, they may not reap the same benefits as a child [who is] eating minimally ...

Mar. 6, 2025 — Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new ...

To enjoy rice guilt-free, follow these expert-approved tips: 1. Drink water or chaas 10-12 minutes before your meal. 2. Start your meals with salad before eating dal chawal. 3. Portion control is key ...