Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...

District rethinking life-saving apparatus locations A choking incident that resulted in a teacher saving a child’s life at George Washington Intermediate School is prompting administrators to ...

“When you stop being a child and you face a lonely adolescence, it is difficult to learn how to eat,” she says. Journalist Constanza Rodriguez in a neighborhood in downtown Santiago, Chile.SOFIA ...

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may want to work out right before breaking the fast or later in the evening to ...

She also said she recommends avoiding alcohol and late-night eating — though she noted that it can be tricky for celebrities to do so, with their awards season parties that seem to happen every ...

He also adds that it's best to stop eating two to three hours before bed so your body has time to digest the food before going to sleep, which will also decrease your chances of having issues with ...

He also shared: "One of my favourite ways to eat this is to open up a date, add some walnuts in it and it makes a great healthy snack, especially in the morning. So share this with someone you ...

Concerned your child may have an eating disorder? Elle Mace struggled with disordered eating when she was younger, and now helps children and adults with eating disorders and body image. She says: 'I ...