Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts recommend, even when you're short on time ...

The Los Angeles Dodgers went through a light workout and most of the usual superstars were out on the field, including ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

Expect more security — and nerves — at this year’s Super Bowl victory celebration regardless of who wins Sunday’s matchup in ...

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass.

Witnesses who survived Sweden’s worst mass shooting have described horror and panic that gripped an adult education center ...

Thousands of students made threats after the Apalachee High shooting in Georgia, a Post analysis finds. Nearly 500 were arrested.

After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

Kadie and Patrique Veille from Winston-Salem have launched The Boop Pillow, a patent-pending breast support pillow designed ...

I am creeping up on my 70th birthday, although to be honest, lately it feels less like creeping and more like being locked in ...

My grandson was 4 months old when my daughter died. I helped his father take care of him, and I put my life plans on hold for ...

The Royals and reliever Carlos Estévez have agreed to a two-year, $22 million contract, a person familiar with the deal told ...