I find myself missing my mom a lot on my travels. This week I’ve been thinking about my mom and her prayers. I can still hear ...

My friend Kendra always adds protein powder to her daughter’s breakfasts as an easy way to add satiety to everything from ...

You might've heard too many eggs make you constipated. Influencers on Instagram claim it too . The United Kingdom has slang for it - being " egg ...

Tom Daley has opened up about his battle with an eating disorder as he shed a rare light on his life as a father. The diving ...

A fun way to learn how to live longer by developing healthy eating habits is coming to Gates County. The Speedway to Healthy program was created as a resource to fight childhood obesity and poor ...