Can working out and breastfeeding boost your health, and your milk supply? Experts are breaking down the benefits of working ...

A 10-year-old boy who was being bullied because of his weight has become an internet sensation on TikTok after two brothers stepped in. This past month, videos of fourth-grader Jacob Whitmore training ...

A recent study published in JAMA Network Open suggests that children who partake in team sports see improvements in executive ...

Ride of a Life Time charity workout event was held to raise funds for Children’s Miracle Network Hospitals and the Life Time ...

Megan Rezvani of High Rez Fitness, a youth and adult personal trainer, swim instructor, and former physical education teacher, will lead the 8-week program starting in late March.

Paige’s Butterfly Run has helped patients and their families in the fight against childhood cancer and blood disorders. The organization funds programs and research at ...