Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

Many people struggle to get a good night's sleep during midlife, including those raising young children, dealing with ...

Sleep is pivotal to health and well-being. A new study has underscored that it is also a significant risk factor when it ...

When a child consistently resists going to bed ... Good Sleep in Childhood May Mean Better Adult Mental Health In a longitudinal study of sleep in childhood through adolescence, better sleep ...

The study suggests these indicators, including sleep duration, bedtime and rise time variability, and overall sleep efficiency, are critical for children's health, development and well-being.

New research shows how parents' own screen use may impact their children's screen habits—including increasing their exposure ...

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may have increased in recent years.

Grow Well SG emphasises early intervention in four key areas to build healthy habits in children. Read more at ...

For children with obstructive sleep apnea (OSA) with nocturnal enuresis (NE), the remission rate of NE is more than half for those undergoing adenoidectomy and/or tonsillectomy, according to a ...

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov ... 11, 2024 — A consistent bedtime may be more important to a child's ability to control their emotions and behavior than ...