be believed, the last thing you should feel when you secretly tuck into hunk of chocolate is guilty. data to confirm this link. Scientists at Missouri University even gave spot-prone subjects ...

In a world where indulgence often leads to guilt, mindful eating offers a refreshing approach to enjoying our favorite treats ...

Indulging in chocolate is one of life’s sweetest delights, but managing those irresistible cravings can be a challenge ... MINDFUL EATING — mindful eating is a powerful strategy for managing ...

"An alternative explanation is that the effects of eating chocolate are psychological - the unique combination of aroma, texture and taste makes eating chocolate a pleasurable experience that ...

A study of 19 postmenopausal women found that eating a bar of chocolate in the morning affected their bodies differently than eating it at night, but neither led to weight gain. Amanda was an ...

According to researchers, consuming milk chocolate may be a "fat-burner in postmenopausal women" - but you need to eat at a specific time. Whilst eating the sweet treat may not seem like the right ...

Richard Cadbury hit on the idea of using the excess cocoa butter from manufacturing hot chocolate to make “eating chocolates ... beans are sourced remains a challenge. Companies are increasingly ...