I don’t know about you, but it doesn’t matter how much research there is or isn’t about coffee’s impact on health—I’m going to be starting my day with it. However, I am working on ways to make it a ...

Behold, the most protein-rich way to consume your morning coffee: This chocolate hazelnut latte smoothie recipe. One of my favorite ways to get my coffee fix in the summer months is to blend it in a ...

Start your day with a boost of antioxidants with this delicious acai smoothie. It even comes with a nutritionist’s tick of approval. With summer fast approaching, it’s time to ditch the heavy winter ...

The secret to making delicious chocolate with less added sugar is oat flour, according to a new study. In a blind taste test, 25% reduced-sugar chocolates made with oat flour were rated equally, and ...

While chocolate will likely never be considered an overall healthy food, it would be good if there could at least be a lower-sugar version of it that people liked just as much as the real thing. Well, ...