With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

The papaya and oat smoothie is a fantastic choice for those seeking a breakfast that blends flavor and health. Papaya, known ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A banana smoothie with oats and almond milk is a quick and nutritious option for those on the go. The best part? This simple recipe can be prepared in just five minutes! Perfect for busy mornings ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

My Yorkshire childhood gave me a fatally sweet tooth. It’s hard to believe now, but the 1970s high tea would feature a main ...

Create a medley of mixed berries, Greek yogurt, almond milk, and optional honey for a sweet and satisfying smoothie. Mix a frozen banana, peanut butter, almond milk, and optional vanilla protein ...

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an ...

Los Angeles-based coffee chain Go Get Em Tiger has announced a partnership with plant-based dairy producer Elmhurst 1925, making Elmhurst’s Oat Barista Edition the exclusive oat milk at all eight of ...