However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an ...

One in five UK parents have to buy their children unhealthy food at least once a week as they can't afford healthier options, ...

Lisa DeMarco, who is also an avid marathon runner, says she has to stay pretty healthy by typically eating food lower on the food chain to avoid inflammation ...

In a bowl, combine one cup of rolled oats, half a cup of flour, half a teaspoon of baking soda, and a pinch of salt. In a ...

Whether you're seeking the most unusual flavor combinations or you relish a creamy, single-origin bar, the world of chocolate has something for everyone. To find the best chocolates, I sampled 36 ...

Finish your workout, grab a protein shake — it's a tried and tested recipe for success. That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle ...

Don’t just watch your bananas get overripe, check out our list of 40+ recipes and ways to use up bananas—there’s so much more than just banana bread!

The Vitamix Ascent X2 is pricey, but it’s worth the expense if you’re looking for an incredibly powerful and easy-to-use ...

It’s certified organic and comes in two flavors (Vanilla and Chocolate). While it’s not the easiest to mix with water or plant-based milk, it works great in a smoothie. What’s more ...