This Chocolate Peanut Butter Smoothie has been a favorite since the ... like my Pumpkin Applesauce Muffins and Homemade Instant Oatmeal. While I love to add flaxseed to my smoothies, you can ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

In a bowl, combine one cup of rolled oats, half a cup of flour, half a teaspoon of baking soda, and a pinch of salt. In a ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Options may vary in other countries. Blender Note: As always, cross contamination with allergens is possible in any restaurant. And Tropical Smoothie Cafe does use yogurt, whey protein, and dairy ...

One of the best ways to make your smoothie breakfast-worthy is to add protein, but is it better to add Greek yogurt or your favorite protein powder?

If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...

Simply mix one cup of almond butter with half-a-cup cup of honey, two cups of oats, and one teaspoon of baking soda. Stir ...

You can give your heart some extra love with a gift of dark chocolate. (Getty Creative) ...

Aldi fans can’t help but share the story of the little grocery that could and post about their weekly finds in the Aisle of ...

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