Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at Erewhon.

Playa Bowls, the nation’s leading superfruit shop specializing in acai bowls, smoothies, juices, cold brew, and more, is ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Supermarket prices were 3.3% higher than a year ago in January, down from December’s jump to 3.7%, Kantar said.

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

“Tato” isn’t just a quirky prefix – it’s a nod to the shop’s unique recipe. These donuts are made with potato flour, which ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Most of us enjoy dark chocolate in bars but have you ever thought of any other way to devour them? Scroll down to learn some ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...