Objectives To investigate whether a clinical test battery conducted within 2 weeks of a first-time lateral ankle sprain (LAS) can be used to predict outcome (Chronic Ankle Instability [CAI] vs LAS ...

A sprained ankle occurs ... activities and other forms of exercise Leaving a sprained ankle untreated may lead to other health complications, including chronic pain and disability.

Chronic ankle instability (CAI) commonly develops after a lateral ankle sprain (LAS). Widespread residual complaints suggest that rehabilitation provided for many LAS is insufficient. We propose a ...

Ankle rehab exercises. For more visit: <a href="https://www.instagram.com/dr.harrischoe/">https://www.instagram.com/dr.harrischoe/</a> Trump fires senior labor board ...

Here are some simple exercises to do with a sprained ankle: Purpose - Improve range of motion and reduce stiffness. How to do it - Sit comfortably with your leg extended. Slowly rotate your ankle ...