If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...

Struggling with back pain? Try these 9 beginner-friendly stretches that can ease stiffness, improve mobility, and strengthen ...

Kylie Jenner opens up about her struggle with chronic back pain and her experience undergoing stem cell therapy, sharing ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Belfast broadcaster and GB News presenter Eamonn Holmes has been open about his health battles in recent years, from chronic ...

Eamonn Holmes has been open about his health struggles over the years, including chronic back pain, a double hip replacement ...

Macquarie University clinician-researchers have led development of the first consensus framework on exercise for lymphoedema of the lower limb, a ...

Gym workouts can get harder if you have back pain. But a spinal surgeon says following some basic dos and don'ts may help you avoid flare-ups.

Winter brings stiffness and joint discomfort for seniors. Ten simple, gentle yogic practices ease pain and keep the body ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Eamonn Holmes, who celebrates his 66th birthday today, has suffered from a raft of agonising health issues over the years, ...