The Healthy @Reader's Digest on MSN2d
5 Simple Neck Stretches to Banish Pain
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
Most people recover fully within a few weeks or months but some can have chronic ... s usually pain in the center of the chest, which can spread to the left arm, shoulders, neck, back, and jaw.
But now doctors have warned scrolling on the loo increases the risk of so-called 'text neck' – chronic pain and inflammation ... harmful angle than those who left the gadgets elsewhere.