Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the lungs more beneficial for the body. mouth breathing Many times, we wake up ...

You can save this article by registering for free here. Or sign-in if you have an account. Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an ...

What happens to your body when you smoke? Dr Sood explains that smoking doesn’t just damage the lungs - it gradually stiffens them, reducing their ability to expand and function efficiently. He ...

That satisfying drag during a work break might feel like a moment of calm, but every puff silently harms your lungs. Most people know smoking damages the body - but what many don’t realise is how ...

Pneumonia, a dangerous lung infection, remains one of the leading causes of illness and comorbidities globally, escalating from a simple cough often due to the compromised air we breathe. Experts ...