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Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

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Professor (Dr Shalini Suri) and Dr Arush Rasyotra World Anatomy Day 2025 is celebrated on ‘October 15th”, as declared by the ...

An uncommon breakfast food that is available at most supermarkets is a powerhouse in terms of nutrition and can even help ...

An ice bath involves immersing the body (usually up to the chest or neck) in water cooled to around 10–15°C. The goal is to ...