On any given day at Coconut Creek Elementary school in Florida, it’s likely that you’ll find the children in an unlikely position: downward dog. They lean on their hands with their bottoms in the air, ...

ENCINITAS — Trustees in the Encinitas Union School District told a boardroom filled with parents divided over yoga in their schools Tuesday that they hoped they could find some way of satisfying both ...

Mindfulness means having a moment-by-moment awareness of thoughts, feelings, bodily sensations and surrounding environment. Though it has its roots in Buddhist meditation, a secular practice of ...

ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...