Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

A Westcliff teacher turned laughter yoga instructor has said the practice comes "so naturally" to youngsters as she wraps up her ...

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...

These staff members are nominated by students and parents, and the winners receive $250, a six-month membership to The Forum, ...

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

This is one of the many major problems with “Kinda Pregnant:” Amy Schumer ’s character is such an obnoxious narcissist that ...

Tyler Spindel’s Netflix comedy film ‘Kinda Pregnant’ pitches an unconventional premise that leads its protagonist down unexpected roads. Ever since Lainy Newton was a kid, she has loved the idea of ...

A night of mystery awaits at the Oviedo Night Market, and the Oviedo Mall Carnival celebrates winter, even if it feels like summer.

The Pakistani rom-com is the sequel to the 2015 film, Jawani Phir Nahi Ani. The cast includes Humayun Saeed, Ahmed Ali Butt, ...