Every year, 8,000 women in Quebec are diagnosed with breast cancer. In its commitment to support those dealing with the ...

According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that ...

For readers not familiar with this condition, eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common form of eczema is atopic ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Is it ever safe to eat onion that is covered in black marks? And how can you tell if it's contaminated? Here's what you need ...

Alkalyn, a buffered form of creatine, and its potential health benefits for athletic performance, aging, and cognitive health.

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

Health experts have long praised the benefits of legumes and pulses like lentils, beans, and peas. “As a high fiber and high ...

Find out what causes nut allergies, whether they can be prevented and how to introduce nuts to your child safely if you are ...

Spinach is also a powerhouse when it comes to managing blood sugar. “One cup of cooked frozen spinach contains 10 grams of ...