If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

Clinical nutrition experts examine real-world applications of AI in delivering biomarker-based nutrition and supplementation ...

A gut health specialist has highlighted the addition of a single dietary element that could bolster gut health and aid in ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Rupali Datta is a Clinical Nutritionist and has worked in leading corporate hospitals. She has created and lead teams of professionals to deliver clinical solutions for patients across all medical ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Registered dietitian nutritionist Kirsten Hamilton has recently completed her coursework of applying functional medicine in ...

A multiple sclerosis specialist shares insights on quiet progression, and discusses research and treatments for MS activity without relapses.

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...