Breakfast is usually known as the most important meal of the day, but plenty of us ignore this conventional wisdom in favor ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

For readers not familiar with this condition, eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common form of eczema is atopic ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Is it ever safe to eat onion that is covered in black marks? And how can you tell if it's contaminated? Here's what you need ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

Celebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He ...

Nutritionists share their go-to plane foods and the best foods to pack—or order—on your next flight to stay full, hydrated, and feel good when you land.

Fans of this beloved clinical and holistic nutritionist have reacted to her passing with an outpouring of love.

I was born and raised in Apalachicola, Fla. Apalachicola is one of the oldest port cities in the State of Florida. My town has a fascinating history and ...

It's no secret that the Indiana Fever were dealt a brutal hand when it came to the injuries they dealt with during the 2025 ...