If you’ve never made homemade whipped cream before, you are going to be shocked at... The post Easy Homemade Sugar Free ...

My coconut creamer recipe is crazy easy to make. All you need is quality coconut milk, a healthy sweetener like honey, and ...

Playa Bowls, the nation’s leading superfruit shop specializing in acai bowls, smoothies, juices, cold brew, and more, is ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Greek yogurt Icelandic skyr unsweetened coconut-milk-based yogurt Be mindful of what you pair with these foods. For instance, nuts and unsweetened peanut butter can help make a filling keto ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...