Collagen powder has become a popular supplement in the health and wellness world, and for... The post Top 5 Health Benefits ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. And no, we're not here to tell ...

Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial ...

As it turns out, protein powder isn’t always a healthy option for kids. And there isn’t a one-size-fits-all verdict — it’s ...

A skin care enthusiast has revealed her favourite ingredients to consume on an empty stomach for healthier skin ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Which smoothies at Erewhon are worth the price tag? I taste-tested all of the grocer's smoothies to find out which ones are the best, and which ones to skip.

So, when I tell you that there’s been one coffee addition that’s survived both the popularity and the purge, know that it’s a ...

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From taboo to top-of-mind—early intervention is key. But where to start? Read on for eight tips on how to prevent hair loss ...

Lisa DeMarco, who is also an avid marathon runner, says she has to stay pretty healthy by typically eating food lower on the food chain to avoid inflammation ...