Key points. Cognitive behavioral therapy can help to shift a person’s dysfunctional patterns of behavior, thoughts, and emotions. A CBT therapist will spend some time explaining trauma as well ...

Trauma-focused cognitive behavioral therapy (TF-CBT) addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma. The treatment ...

Cognitive behavioral therapy is built on the concept that what you think, feel and your behavior are all dependent on each other. If one is disordered, then it will influence the others.

Cognitive behavioral therapy is one of the most well-studied types of therapy. We’ll go over how it works and what to do if you’re interested in trying it.

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

But cognitive behavioral therapy for insomnia (CBT-I) is considered the gold standard in treating insomnia, and is recommended as the first method to try—that’s because studies show that CBT-I ...

Dr. Aaron Beck, the pioneer of cognitive behavioral therapy (CBT), has died at the age of 100.. CBT, which is used to treat depression, psychiatric problems and psychological disorders, is a ...

This suggests that cognitive behavior therapy, an established treatment for older kids with sleep problems, may also work with young children when a play component is added, said lead study author ...