There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly ...

A 14-year-old schoolboy complained of severe stomach pain and was brought to the emergency of Apollo Hospital, Mumbai, by his ...

Like many of us juggling careers and family lives, my mind often feels like a browser with a hundred tabs open at once.

Much has been said about rises in mental health problems reported by younger people over the past 20 years. It is estimated ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day?

For most traders, the biggest battle doesn’t happen on the charts — it happens in their own minds. In his latest book, ...

Hu, J. , Chen, Q. and Yu, T. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...

Hollywood celebrity Olivia Munn has courageously revealed her long-running battle with trichotillomania, a disorder ...