Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

Sixty-two per cent of users with clinical levels of anxiety or depression achieved ‘reliable improvement’ in 12-month period ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Mission Prep (866-870-1828) in California has expanded their outpatient care model to offer better support to teenagers who ...

Content by nora Mental Health. The new nora Mental Health center in Tulsa provides a personalized therapeutic experience, ...

A process-based approach like ACT can bridge cultural gaps in psychology, making mental health care more inclusive, adaptable, and effective across diverse populations.

Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.

Recent developments, however, suggest that strategies to treat pain are starting to match its complexity with a new ...

Workplace stress is a significant issue affecting professionals across various industries in Windsor. Tight deadlines, heavy ...