If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

Millions face a hidden struggle with washroom anxiety, also known as paruresis. This condition prevents people from urinating ...

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

Toxic people can drain your energy and affect your mental health, but you don't have to let them control your life. These ...

A new anxiety called telephobia is affecting many, especially young adults. This fear of phone calls is linked to constant ...

Do preschoolers who struggle with tolerating uncertainty get more anxious as they grow older? This longitudinal study ...

Nicotine and its byproducts may stay in your body for hours, days, or longer, depending on how often you've used nicotine and ...

For a while, the “hot girls have stomach problems” trend on social media has been a way for women to destigmatize irritable ...

About 50 million Nigerians are believed to have mental health challenges, going by latest records from this year’s World ...

Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...

We all have bad habits, but we don’t have to put up with them. From running late to overchecking, psychologists reveal what ...

Discover essential insights on fibromyalgia, including symptoms, causes, diagnosis, and management strategies for effective ...