Insomnia could explain why adults with ADHD traits report having a lower quality of life, according to new research led by the University of Southampton and the Netherlands Institute of Neuroscience.

Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

STRUGGLING to sleep? Get your exercise gear on, scientists suggest. They revealed four workouts that could help beat insomnia ...

Insomnia could explain why adults with ADHD traits report having a lower quality of life, according to new research led by ...

Insomnia could explain why adults with ADHD traits report having a lower quality of life, according to new research led by the University of ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative ...

Standing at a supermarket checkout, Juliet Owen-Nuttall felt a rising panic. Her heart was racing; she felt nauseous and weak ...

Lisa McHugh shared that she has been diagnosed with a lesser known condition called Functional Neurological Disorder, that ...

Canada’s mental health care systems have yet to fully adapt to reflect the diverse cultural realities of the populations they ...

As people across the world, especially in the UAE, turn increasingly to artificial intelligence (AI) as a convenient tool to ...