Environmental stress systematically activates the psychological vulnerabilities that drive criminal behaviour.
People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...
MY first crush made a pass at me and made me feel like the most beautiful girl in the world. I’d always dreamt of that moment ...
As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...
Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...
Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...
Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...
Spring Health reports signs that therapy is effective include noticing thoughts, setting boundaries, and feeling an overall ...
Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...
It is important to realise that support does not always come from therapy alone. Talking to someone who understands what you ...
In the latest episode of Call Her Daddy podcast, fashion designer and former Spice Girl Victoria Beckham revealed her ...
From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, ...