Older adults are often associated with frailty and weakness, but their years of living provide resilience to endure crises and trauma, experts say.

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental ...

Chronic traumatic encephalopathy has long been discussed as a possible driver of dementia, but proving that link has been ...

People are suddenly very concerned about the powerhouse of the cell.

Stroke recovery improves when care addresses social needs like reducing loneliness and depression and strengthening support.

Explore the complexities of fibromyalgia, a condition marked by widespread pain and subjective symptoms. Understand its ...

Consuming large amounts of artificial sweeteners is linked to a faster rate of cognitive decline, according to one study. Researchers suspect that these sweeteners may increase inflammation in the ...

It can be hard to think clearly after a bad night’s sleep. And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you release some of ...

New food & beverage trends focus on functional ingredients like adaptogens and fiber for emotional and physical health, ...

As devices become increasingly complex and connected, user interfaces are being relied upon to bridge the gap between the ...

Source: Amy/Pixabay It goes without saying (recognizing I’m about to say it…) that sleep is important. Sleep is a basic requirement for life and is the cornerstone of physical and mental health, ...