While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

Tossing and turning at night? The viral “cognitive shuffle” sleep hack uses random imagery to calm your mind and help you ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions. Cognitive reserve, far from being fixed, is built up throughout life.

The Netflix documentary Unknown Number: The High School Catfish explores the case of two thirteen-year-olds, Lauryn Licari and Owen McKenny, who received thousands of anonymous, harassing messages ...

Findings from the multisite IGNITE clinical trial suggest that arterial stiffness, which occurs when large blood vessels lose their natural ...