Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

More information: Lavanya Rajeshkumar et al, Computer-assisted Cognitive Behavior Therapy and Mobile Apps for Depression and Anxiety: Evidence-based Digital Tools for Clinical Practice ...

For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Psilocybin significantly reduces confidence in negative self-beliefs four weeks after administration, with effects linked to ...

Furthermore, although the focus of the Review is on chemotherapy-associated changes in cognitive function, much of the discussion might be relevant to other treatment modalities (such as radiation ...

Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.