A Houston woman inspired by her mother's battle with Alzheimer's created the Cognitive Busy Box to help families connect with ...

and the southwest of England and tested how integrating smoking cessation support with NHS-funded cognitive behavioral therapy (CBT) for depression and anxiety. A total of 135 people were split ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

Discover 5 ways virtual reality is revolutionizing healthcare, from pain management without drugs to accelerating stroke ...

Ever feel like your relationships are a rollercoaster of anxiety and overthinking? Understanding your attachment style can ...

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

Key insights from laya healthcare’s Workplace Wellbeing Index 2025 encourage action by employers to improve their workers’ ...

Deep breathing exercises and mindfulness meditation can be powerful tools for calming the nervous system during takeoff, ...

The coronavirus years shaped everything. Now, experts are asking: who were you back then? And who are you now?

Separation anxiety is a normal part of the early cognitive development in children ... needs to persist for at least four weeks in children and adolescents and at least six months in adults.

Enter Billie Talyn Groom, an award-winning behavioral therapist who has been working with dogs and their humans for almost ...