Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Virtual reality has been a standout technology in the medical industry since the turn of the decade. From its use as a ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.

Psilocybin significantly reduces confidence in negative self-beliefs four weeks after administration, with effects linked to ...

A Cochrane review has concluded that antidepressants are more effective than placebo in reducing the symptoms of generalised anxiety disorder (GAD) in the short term.1 The National Institute for ...

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

MEMORY loss is widely considered the most well-known symptom of dementia – and it’s often the first noticeable sign in the early stages of the disease. But in recent years, research ...