Psychology Today14 小时
How Effective Are Therapy Intensives?
Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...
Do you need cognitive behavioral therapy to sleep?
Trump says he's considering Russia sanctions until Ukraine ceasefire is reached 7 Food Innovations By Black Americans That ...
Study finds patients are more than twice as likely to quit smoking with talking therapies
Research from the University of Bath, published on No Smoking Day 2025, shows that integrating smoking cessation support into ...
Health Beat: Insomnia therapy for pregnancy
The University of British Columbia says cognitive behavioral therapy is the gold standard of treatment. It involves several ...
Action News 5 Memphis on MSN3 天
Better sleep for a better day
Tossing and turning is the norm for millions of people, but Consumer Reports says it doesn’t have to be that way.
The Herald-Mail3 天
March Madness is a time to be aware of gambling addiction. What are signs to look for?
According to Forbes, adults in the U.S. wagered an estimated $2.72 billion on the men's and women's tournaments combined at legal sportsbooks in 2024.