To evaluate different types of cold therapy, researchers in a randomized, controlled trial of 10 men compared cold water immersion (10 minutes at 50 degrees F) with whole-body cryotherapy (three ...

Exposure to cold water that is around 59°F can trigger the cold shock response. This causes the blood vessels in the skin (those in contact with the cold water) to constrict rapidly.

While some people enjoy cold showers, others can think of nothing worse. Now, experts have revealed why you should never bathe in cold water, even during a heatwave.

Here’s what to do insteadWhen the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like relief, it might actually not be helping the body cool ...

Colorado has seen just eight deaths in its waters so far this year, as of Friday — a significant decline in pace compared to last year.

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

This keeps larger lakes cooler. This difference can be more than just a shock to the system; it can be dangerous. Cold water shock happens when your body hits water that’s colder than 70 degrees.

MANCHESTER, N.H. — The Greenville Water Department said there are elevated levels of lead in the town's drinking water. Lead exposure can cause decreased IQ and attention span issues in children.

If you value performance, wellness, and convenience, this Sun Home Cold Plunge offers a full-body immersion experience that can reach temperatures as low as 32 degrees Fahrenheit and as high as ...

Anne Burrell’s husband, Stuart Claxton, reportedly found the chef’s cold, unconscious body on the shower floor Tuesday morning before first responders pronounced her dead. Law enforcement ...