Laxatives are generally quite safe when taken at the recommended dosage. However, they can cause side effects and long-term ...

For millions living with stiff and painful joints, new research is quietly reshaping how scientists think about aging and ...

A fresh scientific review has pulled together nearly a quarter-century of research into wild blueberries, suggesting they play a unique role in heart health. Published in Critical Reviews in Food ...

Registered dietitian nutritionist Carrie Dennett breaks down the different kinds of fiber, what foods it can be found in and how to best consume it.

Can colored potatoes help heart and metabolic health? Learn how anthocyanin-rich purple and red potatoes impact blood ...

In A Nutshell Starting aspirin after age 70 did not prevent cancer in a study of nearly 20,000 older adults followed for ...

A step-by-step, evidence-informed framework for interpreting high coronary calcium CT results, refining cardiovascular risk, ...

Do you frequently take antibiotics without proper medical guidance? You may want to reconsider as the repercussions are ...