Abstract: The current 5G and future 6G high-speed mobile-Internet era puts forward stricter requirements on the power consumption, silicon area, and phase noise specifications for local oscillators ...

Vidarbha batter Danish Malewar joined an exclusive club featuring former greats Vijay Merchant, Aravinda de Silva and others after hammering a double ton for Central Zone against North East Zone in ...

Get ready to power up your core with this intense workout video! We'll show you 1 pose with multiple variations to target and strengthen your abs, helping you achieve a strong and flat stomach. Say ...

Today almost everywhere you look people are searching for the fountain of youth. We're a society obsessed with staying young. But you might not have to turn to expensive creams or procedures to slow ...

The dead bug exercise may have a funny name, but it's a seriously effective move. The slow and controlled core strengthening exercise involves lying on your back and moving your arms and legs in a way ...

Spain's civil-protection chief warned that the fires continue to pose a direct threat to populated areas, while Defence Minister Margarita Robles described "airborne action" as difficult because of ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...