The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...

“It’s blue cheese, but not as you’ve ever known it before,” says Paul Dyer, as we peer into a fridge full of very special cheeses that he helped create. When I try it, it blows my socks off – the best ...

Finding the best wet cat food for your kitty means prioritizing high-quality ingredients and finding a match that will maintain meal interest. We consulted several veterinarians as well cat owners on ...

In June, the U.S. Department of Agriculture approved the production and sale of chicken meat by two companies—Upside Foods and Good Meat—who will each initially partner with a restaurant (Upside with ...

The gut microbiome and its role in your overall health have been some of the fastest-growing areas of nutrition research over the past decade, and for good reason: It seems that almost every system ...

Most people don’t get enough fiber in their diet. You can start by incorporating more of certain foods, like beans and whole grains. But start slow — adding too much fiber at once can lead to ...

During Navratri fasting, protein-rich dishes like singhara atta cheela, rajgira paratha, makhana kheer, samak rice khichdi, and paneer tikka help maintain energy and nutrition. Mindful eating and meal ...

Type 2 diabetes is one of the most feared diseases in the world, with nearly 600 million victims of it. It’s a chronic disease where the body either doesn't produce enough insulin, a hormone that ...

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Navratri fasting can be healthy and energetic by choosing the right foods. Nutrient-rich options like beetroot salad, dahi aloo, millet pongal, and kuttu dosa provide sustained energy and essential ...