Omega-3 fatty acids are important for our heart health — and much more. Here’s what to know.

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

Certain anti-inflammatory supplements may help reduce pain and inflammation caused by conditions like arthritis.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boys tend to use protein supplements mainly for muscle ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Has once-forgotten fungi become the wellness world ...

The answer, unfortunately, isn’t so clear cut. But we chatted with dermatologists, nutritionists, and skincare experts to suss out the ways biotin can (and can’t) help nourish your strands and scalp.