The Winter Olympics and Paralympics are upon us once again. This year the games come to Milan and Cortina d'Ampezzo, Italy, ...

A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support ...

One woman brings new hope for mothers with postpartum incontinence What started as one mother’s personal journey to recovery ...

Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Home births are on the rise among women who feel dismissed by or skeptical of the medical establishment.

Your cervix is a vital organ that helps your baby pass through the birth canal during labour. However, at times, it can pause functioning midway. This is known as the arrest of dilation. It’s ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

Experienced practitioners such as Rakesh Rajani and Tim Hanstad note that NGOs and philanthropies often overlook “the most effective pathway to scale solutions to our planet's biggest ...

Cerams and make-up are not enough for deep wrinkles around the mouth. Dermatolgists explain the treatments that work best.

Former midwife Yolande Maritz Fouchee is fighting 14 charges including culpable homicide in the Gauteng High Court. She ...

For individuals struggling to find relief from chronic joint and muscle pain, Synergy Spine & Performance is now featuring Emsculpt NEO, an advanced, non-invasive technology designed to build strength ...