Arm strength exercises after 45, 4 CPT-led daily moves to rebuild pressing power, posture, and shoulder stability.

Traditional stroke rehabilitation therapy focuses on restoring strength and movement to the more impaired side of the body, ...

The girl’s mom said her daughter sustained 13 tooth marks on her skin from dog bites and was put on antibiotics to fight off ...

Time to round out the top 10!

How many sit-ups after 55 is elite? A CSCS explains proper form, score rankings, and how to improve fast.

We have entered a world without nuclear arms control.

As the New START nuclear arms control treaty nears expiry Russia’s Dmitry Medvedev warns the world should be alarmed. The ...

Discover the strength and focus required for this powerful Crow Pose Variation (Bakasana) – a challenging arm balance yoga pose that builds core stability, strengthens shoulders and wrists, and ...

The Badgers came just short of an upset on the road on Saturday.

Arms control experts say the termination of the New Start Treaty could set the stage for an unconstrained nuclear arms race.

Traditional rehab focuses on restoring strength and movement to the side of the body impaired by a stroke, researchers said.

Mens, Manus & Machina (M3S) interdisciplinary research group, and National University of Singapore (NUS), alongside ...