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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A few months ago, I caught myself saying yes to an ask that every part of me wanted to decline. It was a small thing, an extra favor squeezed into an already overflowing week, but I agreed to do it ...